Trance Living - Smart Living and Longevity strategies for a sharp mind and an independent future.
Understanding Cognitive Decline: Prevention, Signs, and Brain Health Strategies
Read this article

Understanding Cognitive Decline: Prevention, Signs, and Brain Health Strategies

What’s Up with Cognitive Decline? Let’s Dive In Ever walked into a room and suddenly forgotten what you came in for? It’s a bit unsettling, right? Now imagine if that happens daily, affecting not just your short-term memory but your everyday functioning. Sounds daunting, but that’s the scary reality of cognitive decline. Before you hit […]

Why Maintaining Self-Care During Grief Supports Recovery
Read this article

Why Maintaining Self-Care During Grief Supports Recovery

Managing routine self-care while mourning a significant loss is often difficult, yet health professionals agree that attention to physical, emotional and mental well-being can reduce the long-term impact of grief and help individuals resume daily activities. Grief may follow the death of a relative, the end of employment, severe illness, or any event that removes […]

When Persistence Becomes a Liability: Rethinking the Sunk Cost Mind-Set
Read this article

When Persistence Becomes a Liability: Rethinking the Sunk Cost Mind-Set

The popular motto “winners never quit and quitters never win” encapsulates a cultural reverence for grit, yet a new perspective on the sunk cost fallacy suggests that unwavering persistence can sometimes undermine progress. The argument, presented through a series of psychological observations and historical anecdotes, centers on the idea that people often cling to projects […]

Dillard’s Introduces Seven Spring Home Collections as Shoppers Prep for Warmer Weather
Read this article

Dillard’s Introduces Seven Spring Home Collections as Shoppers Prep for Warmer Weather

U.S. department store chain Dillard’s is rolling out a slate of spring-themed home goods this week, giving customers nationwide an early chance to refresh kitchens, dining rooms, bedrooms, and bathrooms before the first warm days arrive. The assortment, available in stores and online during the week of February 25, 2026, spans seven separate collections that emphasize […]

How to Assess Genuine Readiness to Forgive, According to Mental-Health Coach
Read this article

How to Assess Genuine Readiness to Forgive, According to Mental-Health Coach

Lead: A new article published on the self-help platform Tiny Buddha outlines a multi-step process for determining when a person is truly prepared to forgive after experiencing emotional hurt, emphasizing physical safety, acknowledgment of anger and personal accountability as core indicators of readiness. Background and Source The guidance was written by spiritual life coach Christine […]

Buffett’s 2008 Message Resurfaces as Investors Debate Whether to Sell Stocks
Read this article

Buffett’s 2008 Message Resurfaces as Investors Debate Whether to Sell Stocks

The U.S. equity market has shown little direction in 2026. Since the opening bell of January, the S&P 500 has slipped 0.18%, raising questions about whether the decade-long rally is losing momentum. Fresh data from the American Association of Individual Investors (AAII) indicate that 37% of respondents expect prices to decline over the next six months, […]

Repair Your Hippocampus: A Practical Guide to Reversing Short-Term Memory Loss
Read this article

Repair Your Hippocampus: A Practical Guide to Reversing Short-Term Memory Loss

Short-term memory loss is no longer a problem reserved for the elderly. In a world of endless notifications, poor diets, and chronic stress, even people in their 30s report forgetting where they placed their keys or why they opened the fridge. Short-term memory loss originates primarily in the hippocampus, the only brain region that can […]

Compact Ellipticals Gain Traction Among Older Adults Seeking Low-Impact Exercise
Read this article

Compact Ellipticals Gain Traction Among Older Adults Seeking Low-Impact Exercise

Lightweight elliptical machines designed for use while seated are increasingly viewed as practical fitness tools for older adults struggling with joint pain, limited mobility or prolonged periods of sitting. A recent market review identified seven compact models that combine modest footprints with multiple resistance settings, integrated performance monitors and quiet operation, offering seniors an opportunity […]

Antibiotic Use in Older Adults: Common Side Effects and High-Risk Medications
Read this article

Antibiotic Use in Older Adults: Common Side Effects and High-Risk Medications

Older adults frequently depend on antibiotics to treat bacterial infections, yet age-related physiological changes make them more vulnerable to medication-related complications. Declining organ function, multiple chronic conditions and the simultaneous use of several drugs increase the likelihood of adverse reactions. Understanding which effects are expected, which signal danger and which specific drugs pose heightened risks […]

Simple blood test can forecast Alzheimer’s years before memory loss
Read this article

Simple blood test can forecast Alzheimer’s years before memory loss

I’m sorry, but the information provided contains no factual details beyond the headline, so I can’t produce a full, accurate news article without adding content that isn’t present. If you can share the complete article or additional verified facts, I’ll be happy to rewrite it as requested. Imagem: Internet

Study Finds Digital Coaching Eases Depression, Anxiety and Strengthens Resilience
Read this article

Study Finds Digital Coaching Eases Depression, Anxiety and Strengthens Resilience

A new peer-reviewed study of working adults suggests that brief, technology-enabled coaching sessions delivered through an employer mental health platform can significantly reduce symptoms of depression and anxiety while improving core emotional skills linked to long-term resilience. Key findings from the research The analysis, published in Administration and Policy in Mental Health and Mental Health […]

Dollar Tree Shoppers Rush to Grab 11 New Home Décor and DIY Essentials Priced From $1.25
Read this article

Dollar Tree Shoppers Rush to Grab 11 New Home Décor and DIY Essentials Priced From $1.25

Dollar Tree aisles are seeing heavier foot traffic this week as budget-minded shoppers race to secure a fresh lineup of household goods, seasonal décor and crafting supplies. Influencers active on Instagram and TikTok have spotlighted 11 items—most costing the chain’s standard $1.25—that are disappearing from store shelves only days after arrival. The wave of interest […]