Trance Living - Smart Living and Longevity strategies for a sharp mind and an independent future.
Weighted Blankets Emerge as Practical Aid for Restless Leg Syndrome and Insomnia
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Weighted Blankets Emerge as Practical Aid for Restless Leg Syndrome and Insomnia

Weighted blankets are gaining attention as a non-pharmaceutical option for people who struggle with Restless Leg Syndrome (RLS) and the sleep disruption that often accompanies the condition. A review of leading products scheduled for the 2026 market highlights ten models designed to deliver consistent weight distribution, temperature regulation and ease of maintenance—features considered important by […]

Chatbots Emerge as Emotional Confidants, Leaving Questions About Care and Responsibility
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Chatbots Emerge as Emotional Confidants, Leaving Questions About Care and Responsibility

New York — Conversational artificial-intelligence systems are rapidly shifting from information tools to sources of emotional support, according to clinicians who report that patients now confide sensitive feelings to bots before speaking with human therapists. The trend is prompting fresh concern about how far technology can—or should—go in addressing mental-health needs. A growing preference for […]

Seven Dollar Tree Items Gaining Rapid Popularity as February Closes
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Seven Dollar Tree Items Gaining Rapid Popularity as February Closes

As February approaches its final days, shoppers are crowding Dollar Tree locations nationwide to secure a handful of newly released items that have generated considerable attention on social media. Influencers devoted to discount retail have highlighted seven specific products that are moving quickly off shelves, prompting regular customers to hurry before supplies disappear. The uptick […]

Survivor’s Story Illustrates How Childhood Trauma Fuels Self-Doubt in Harmful Adult Relationships
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Survivor’s Story Illustrates How Childhood Trauma Fuels Self-Doubt in Harmful Adult Relationships

A personal account published on the self-help platform Tiny Buddha outlines how unresolved childhood trauma can create deep self-doubt and lead adults to remain in damaging romantic relationships. The narrative, written by poet and entrepreneur Monica Viera, traces her experience with early abuse, mental-health crises in her twenties, a period of recovery, and a subsequent […]

Wells Fargo Elevates Jack Henry & Associates to Top Fintech List, Citing Revenue Outlook
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Wells Fargo Elevates Jack Henry & Associates to Top Fintech List, Citing Revenue Outlook

Jack Henry & Associates, Inc. (NASDAQ: JKHY) received a significant vote of confidence from Wells Fargo on February 17, when the bank upgraded the financial-technology provider’s rating from “Equal Weight” to “Overweight” and lifted its 12-month price target to $196 from $181. The move placed Jack Henry on Wells Fargo’s “Fab 5” roster of preferred fintech investments, a short […]

Understanding Cognitive Decline: Prevention, Signs, and Brain Health Strategies
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Understanding Cognitive Decline: Prevention, Signs, and Brain Health Strategies

What’s Up with Cognitive Decline? Let’s Dive In Ever walked into a room and suddenly forgotten what you came in for? It’s a bit unsettling, right? Now imagine if that happens daily, affecting not just your short-term memory but your everyday functioning. Sounds daunting, but that’s the scary reality of cognitive decline. Before you hit […]

Why Maintaining Self-Care During Grief Supports Recovery
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Why Maintaining Self-Care During Grief Supports Recovery

Managing routine self-care while mourning a significant loss is often difficult, yet health professionals agree that attention to physical, emotional and mental well-being can reduce the long-term impact of grief and help individuals resume daily activities. Grief may follow the death of a relative, the end of employment, severe illness, or any event that removes […]

When Persistence Becomes a Liability: Rethinking the Sunk Cost Mind-Set
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When Persistence Becomes a Liability: Rethinking the Sunk Cost Mind-Set

The popular motto “winners never quit and quitters never win” encapsulates a cultural reverence for grit, yet a new perspective on the sunk cost fallacy suggests that unwavering persistence can sometimes undermine progress. The argument, presented through a series of psychological observations and historical anecdotes, centers on the idea that people often cling to projects […]

Dillard’s Introduces Seven Spring Home Collections as Shoppers Prep for Warmer Weather
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Dillard’s Introduces Seven Spring Home Collections as Shoppers Prep for Warmer Weather

U.S. department store chain Dillard’s is rolling out a slate of spring-themed home goods this week, giving customers nationwide an early chance to refresh kitchens, dining rooms, bedrooms, and bathrooms before the first warm days arrive. The assortment, available in stores and online during the week of February 25, 2026, spans seven separate collections that emphasize […]

How to Assess Genuine Readiness to Forgive, According to Mental-Health Coach
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How to Assess Genuine Readiness to Forgive, According to Mental-Health Coach

Lead: A new article published on the self-help platform Tiny Buddha outlines a multi-step process for determining when a person is truly prepared to forgive after experiencing emotional hurt, emphasizing physical safety, acknowledgment of anger and personal accountability as core indicators of readiness. Background and Source The guidance was written by spiritual life coach Christine […]

Buffett’s 2008 Message Resurfaces as Investors Debate Whether to Sell Stocks
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Buffett’s 2008 Message Resurfaces as Investors Debate Whether to Sell Stocks

The U.S. equity market has shown little direction in 2026. Since the opening bell of January, the S&P 500 has slipped 0.18%, raising questions about whether the decade-long rally is losing momentum. Fresh data from the American Association of Individual Investors (AAII) indicate that 37% of respondents expect prices to decline over the next six months, […]

Repair Your Hippocampus: A Practical Guide to Reversing Short-Term Memory Loss
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Repair Your Hippocampus: A Practical Guide to Reversing Short-Term Memory Loss

Short-term memory loss is no longer a problem reserved for the elderly. In a world of endless notifications, poor diets, and chronic stress, even people in their 30s report forgetting where they placed their keys or why they opened the fridge. Short-term memory loss originates primarily in the hippocampus, the only brain region that can […]