Perfectionism Often Undermines Essential Self-Care, Experts Warn
New York — Mental-health specialists report that individuals who set impossibly high standards for themselves frequently neglect basic self-care, mislabeling it as laziness or selfishness and exposing themselves to preventable health risks. High Standards, Hidden Costs Perfectionism, characterized by relentless self-critique and the constant pursuit of flawless performance, drives many people to measure their worth […]